WHAT YOU GET WITH THE MAPS PRIME ONLINE PROGRAM
MAPS Prime is a program designed to noticeably amplify the benefits and results of your existing workouts through mobility training and exercises. It acts as your Pre/Intra/Post workout supplement by customizing mobility sessions to your own body and teaching you how to implement them into your current workout routine. Before you get started, you will be given 3 tests based off the PRIME COMPASS. The PRIME COMPASS drives your body into three zones - WALL TEST, WINDMILL TEST, and SQUAT TEST. Each zone consists of a simple/Fail test that will guide you on how to customize and use MAPS Prime for your greatest benefit. By "priming" your body, your results will be dramatically more noticeable.
PRIVATE MEMBERSHIP PORTAL
Easy access at any time or place. Lifetime membership.
DETAILED PROGRAM WORKOUT BLUEPRINT
All of the instructions you need to get started and how to track your progress.
70+ VIDEO DEMONSTRATIONS
Every single exercise you will be doing demonstrated by one of our founders.
FULL 30-DAY MONEY BACK GUARANTEE
If you don't move and feel better, and see visible changes in your body after 30 days, ask for your money back. No questions asked.
Save hundreds of dollars a year on supplements with MAPS Prime. One time purchase, lifetime access.
ZONE 1
WALL TEST
Zone 1 consists of the entire upper body starting at the thoracic spine. You will be using a WALL TEST to self-determine your functionality in this zone.
ZONE 2
WINDMILL TEST
ZONE 2 identifies spinal and core rotational mobility and overall trunk connectivity. You will be using a WINDMILL TEST to self-determine your functionality in this zone.
ZONE 3
SQUAT TEST
Zone 3 consists of the low back, hips and rest of your lower body. You will be using a SQUAT TEST to self-determine your functionality in this zone.
WATCH THE VIDEO BELOW TO LEARN MORE
BUNDLE AND SAVE
Our bundles are perfect for someone looking to use Prime with another MAPS program.
