The Extreme Fitness Bundle comes with 3 of our online MAPS programs and a nutrition guide. Once you purchase, you will be granted access to a private membership portal including detailed instructions on how to get started, workout blueprints, and demonstration videos. You have lifetime access. CAUTION: this bundle is for serious fitness enthusiasts and moderate to advanced weightlifters only. If you are ready for extreme workouts this bundle is perfect for you.
High intensity interval style training (HIIT) designed for maximum fat burn within a shorter time frame. Perfect for moderate to advanced lifters who want rapid fat loss and total fitness conditioning.
A program designed to noticeably amplify the benefits and results of your existing workouts through mobility training and exercises. It acts as your Pre/Intra/Post workout supplement by customizing mobility sessions to your own body.
A performance-based, four phase program that focuses on building on the Four Pillars of Performance to build a well put-together, symmetrical, powerful and functional body. Phase 1 focuses on RAW STRENGTH, Phase 2 focuses on REACTIVE STRENGTH, Phase 3 focuses on EXPLOSIVE STRENGTH, and Phase 4 focuses on STRENGTH DURABILITY.
A reference tool designed to inform and empower you to make better eating decisions and improve your relationship with food. Designed to give you options. We will help you find the right direction for YOUR body. The rest is up to you.
The MAPS approach makes adaptation the sole focus of the programming. Leading to continual PLATEAU-FREE results. With the Extreme Fitness Bundle, you will look, feel, and perform the best you ever have.
We have built in "flow sessions" and priming to make sure your bodies stay on peak performance level and you don't go too hard too quick. This is a routine and bundle that you can use for a long-term fitness solution.
When you follow a MAPS bundle you can expect faster results with less work.