WHAT YOU GET WITH THE MAPS HIIT ONLINE PROGRAM
MAPS HIIT is designed for moderate to advanced lifters who want rapid fat loss and/or total fitness conditioning but who don’t have a lot of time to spend in the gym. It is a 3-phase program that lasts for 6 weeks with each phase consisting of 2 weeks. The first phase focuses on barbell complexes (hard and challenging movements). Second phase focuses on dumbbell multi planar movements (joint mobility and strength). And the final phase focuses on bodyweight plyometrics. On top of that, we customize to levels of beginner, intermediate, or advanced.
PRIVATE MEMBERSHIP PORTAL
Easy access at any time or place. Lifetime membership.
3-PHASE WORKOUT BLUEPRINTS
All of the instructions you need to get started and how to track your progress.
40+ VIDEO DEMONSTRATIONS
Every single exercise you will be doing demonstrated with coaching cues.
FULL 30-DAY MONEY BACK GUARANTEE
If you don't see visible changes in your body after 30 days, ask for your money back. No questions asked.
Integrates with most training programs and is perfect to “change things up” for better and faster results. Comes with detailed “flow sessions” which are designed to improve mobility, flexibility and function.
REAL LASTING
RESULTS
The biggest problem with most HIIT programs in the industry is that people see great results in the first 2-4 weeks, then their bodies get adapted to it. This is because HIIT should not be done long periods of time. It should be phased in and out, which is what we did with MAPS HIIT.
SUSTAINABLE
ROUTINE
On top of most HIIT programs being poorly programmed, they also can cause injury and make you go too hard too quick (leading to eventual burnout). We addressed this with weekly "flow sessions" to improve mobility and prevent injury and a maintainable schedule of workouts.
FULL 30-DAY MONEY
BACK GURARANTEE
Most gym-goers spend hundreds of dollars on worthless supplements, typically with absolutely no benefit and a complete loss of money. Because of this, we offer a full 30 day money back guarantee because we are so confident you will get better results with MAPS.
WATCH THE VIDEO BELOW TO LEARN MORE
BUNDLE AND SAVE
A bundled option is perfect for you if you want to get serious about your fitness. On top of that, you will save up to 40%.
